Grounding Yourself

Whether you are approaching an animal, a friend or significant other. It is always empowering to ground yourself and to choose to release anything you’re carrying when walking into a new situation. This allows us to be fully present and open for the opportunities ahead. Science says our surroundings can feel that information and they will react accordingly. If your thoughts are racing, your friends, family or animals, can feel this. This is why it is so important to ground yourself before going into any situation. It allows you to have your entire self open and be able to put your best foot forward.

Join me for this presentation and I’ll show you how!