Yoga On Horseback

Seasoned Yoga on Horseback instructor Alecz Adams combines Anusara inspired yoga movements with the unique balance and core strength needed in horseback riding to help equestrians improve their flexibility, comfort, and overall riding experience, and gain deeper connection with their horses. This class is offered for all disciplines, including English, Western, and bareback. Horses will primarily stand for the class, with some walking, and minimal trot/jog. Participants and the audience will learn how to safely execute these stretching and meditative techniques, both mounted on their horses, and with their horses on the ground. This class will include theory, optional movements on the ground, and up to intermediate mounted stretches for riders. Please note that these are stretches intended for riders not horses.

Time: Skill: Everyone Location: Schedule
2024, Alecz Adams, Yoga On Horseback
Rocky Mountain Horse Expo, Clinician, Ride With The Expert
Workshop Clinician
  • Alecz Adams

    10th Mountain Equine & Alecz Adams Horse and Rider Training

    Alecz Adams, President and Director of Equine Operations at 10th Mountain Equine. Trainer at Alecz Adams Horse and Rider Training, she has been working professionally with horses for over 35 years internationally. A successful competition and pro rider in a variety of disciplines: Hunters, Jumpers, Eventing, Reining, Trail, English Equitation, Western Pleasure, and many Gymkhana Events, she currently works as a horse trainer, private riding instructor, Depth Hypnosis Practitioner, Equine Assisted Activity Facilitator, Ranch Manager, and Mustanger with the Mustang Summit.

    Ms. Adams published the book Mindful Horseback Riding, and trains horses and individuals alike in methods from her book, from Trust work to Yoga on Horseback, as well as teaching traditional riding disciplines, vaulting, and mounted archery. She also spent several years designing, creating and training both horses and staff for several companies in both North and South America, including the number one equestrian tour company in Peru, Mountain Lodges of Peru.

    In 2019, Alecz co-founded the Colorado 501(c)3 nonprofit 10th Mountain Equine, with the mission to rescue horses and serve our community and country by providing proven, effective Equine Assisted Therapies and Activities to improve people's lives including children, veterans and those experiencing psychological trauma. Ms. Adams has been facilitating and providing Equine Assisted Therapies and Activities to people in need for over a decade. She has developed several new modalities, including the Equine Assisted Trauma Releasement and the Horse Guided Hypnotherapy methods which are becoming increasingly successful across the country.

    Presentations

Volunteer Opportunities At the

Rocky Mountain Horse Expo

Volunteer Opportunity - We need your help! 📣

Volunteers ae vital to our success at the 2024 Rocky Mountain Horse Expo

Our volunteers are asked to do a 4 hour shift during the 3 day Rocky Mountain Horse Expo.  Shifts are the same each day and they are from:

-7:30 am - 11:30 am

-11:30 am - 3:30 pm

-3:30 pm - 7:30 pm

We have a variety of volunteer opportunities available.  Some positions include:

Ticket takers, greeting visitors, information booth, working with trade show vendors, and a few opportunities to work with horses for experienced horse handlers and even assisting the Expo Team.  We will find something for you to do!  

 

Please join us for the Volunteer Meeting Scheduled for:

                          Tuesday, March 12, 2024 at 6:00 pm via Zoom                              

1.  Click on the button below and it will take you to  www.EquineCityHall.org

2.  Click on the 2024 Expo Volunteer 

3.  Login or if you are a new user please click on the red New Visitor Registration

4. Follow the steps to complete your registration and you will be email more information