Mindful Horseback Riding
Alecz Adams will teach riding methods from her book Mindful Horseback Riding. Exercises will be from beginner level through advanced, though beginners should not be discouraged as participation in higher level movements is not mandatory. Some obstacles will be utilized. All disciplines are welcome. Mindful Horseback Riding focuses on the connection between the equine and the rider, bringing presence and intentionality more deeply into the riding equation. Participants will also use their breathing and higher awareness of the positioning of their bodies to bring them into even deeper contact with their horses. Practices will be taught for all to use with horses at home. Limited supplies of the book Mindful Horseback Riding will also be available on site.
Time: | Skill: Everyone | Location: Schedule |
- Alecz Adams
10th Mountain Equine & Alecz Adams Horse and Rider Training
Alecz Adams, President and Director of Equine Operations at 10th Mountain Equine. Trainer at Alecz Adams Horse and Rider Training, she has been working professionally with horses for over 35 years internationally. A successful competition and pro rider in a variety of disciplines: Hunters, Jumpers, Eventing, Reining, Trail, English Equitation, Western Pleasure, and many Gymkhana Events, she currently works as a horse trainer, private riding instructor, Depth Hypnosis Practitioner, Equine Assisted Activity Facilitator, Ranch Manager, and Mustanger with the Mustang Summit.
Ms. Adams published the book Mindful Horseback Riding, and trains horses and individuals alike in methods from her book, from Trust work to Yoga on Horseback, as well as teaching traditional riding disciplines, vaulting, and mounted archery. She also spent several years designing, creating and training both horses and staff for several companies in both North and South America, including the number one equestrian tour company in Peru, Mountain Lodges of Peru.
In 2019, Alecz co-founded the Colorado 501(c)3 nonprofit 10th Mountain Equine, with the mission to rescue horses and serve our community and country by providing proven, effective Equine Assisted Therapies and Activities to improve people's lives including children, veterans and those experiencing psychological trauma. Ms. Adams has been facilitating and providing Equine Assisted Therapies and Activities to people in need for over a decade. She has developed several new modalities, including the Equine Assisted Trauma Releasement and the Horse Guided Hypnotherapy methods which are becoming increasingly successful across the country.
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